Our Superfoods
Discover the ancestral nutrition of the Andes
Cushuro and Tarwi
Two exceptional superfoods that have been the basis of Andean nutrition for centuries, now available to nourish your modern life.
Cushuro
Cushuro is a freshwater algae that grows in Andean lagoons at more than 3,500 meters above sea level. It is considered one of the most nutritious superfoods in the world.
Nutritional Benefits:
- High in protein: Contains up to 60% high-quality protein with all essential amino acids
- Rich in iron: Excellent source of bioavailable iron to prevent anemia
- B-complex vitamins: Especially B12, essential for vegetarians and vegans
- Natural antioxidants: Protects cells from oxidative damage and aging
- Calcium and phosphorus: Naturally strengthens bones and teeth
Tarwi
Tarwi or chocho is an Andean legume that has been cultivated for more than 1,500 years. It is known as the "Andean soy" for its exceptional nutritional profile.
Nutritional Benefits:
- Complete protein: 40-50% protein with amino acid profile superior to soy
- Dietary fiber: Improves digestion and naturally regulates cholesterol
- Omega fatty acids: Contains omega-3 and omega-6 beneficial for the heart
- Essential minerals: Rich in magnesium, potassium, zinc and manganese
- Low glycemic index: Ideal for diabetics and weight control
Why are they superior to other superfoods?
High altitude adaptation
They grow in extreme Andean conditions, which concentrates their nutrients
Millenary tradition
Used by Andean civilizations who considered them sacred foods
Sustainability
Resistant crops that don't deplete soil and require less water
Bioavailability
Nutrients easily absorbed by the human body